 |
|
|||||||||||||||||||||||||||||||
The Luna Spa is the perfect place to journey into your own body, mind, and spirit. It will help you inhale a little deeper and exhale your worries away as you draw on the primal energies of the Costa Rican rainforest. Our Holistic Balance instructors can guide you on this journey by offering you total body balancing experiences such as mud wraps, massage therapy, aromatherapy, reiki, or watsu. * Services may vary depending on availability
A blend of Chinese Reflexology, Tibetan massage and deep muscle stimulation over all your body plus a relaxing lymphatic face massage. This is followed by reiki, pressure points, acupressure, assisted stretch and aromatherapy with natural oil and organic flower essences for you complete relaxation and enjoyment. 60 minute session: $90 90 minute session: $130 HOT STONE MASSAGE: Hot stone massage therapy dates back thousands of years to the Egyptians, Chinese, and Native Americans and is used to balance the body’s energy. Warm, round stones are placed along specific energy centers to relax inflamed, sore muscles and allow the massage therapist to work deeper into the muscles, providing a soothing, nurturing massage. 60 minute session: $90 90 minute session: $130
This form of massage is designed to restore the power balance, to align the chakras, to heal the emotional facility. This allows the body, heart, psyche, and spirit to move towards alignment, and induce deep relaxation of the body. 60 minute session: $90 90 minute session: $130 SHIATZU AND ACUPRESSURE: A rhythmical pressure release on the acupressure meridians; stimulating and strengthening the immune system, as well as detoxifying and relaxing your body as a whole. Oil free sessions, with organic flower essences aromatherapy. 60 minute session: $90 REIKI: An ancient hands-on technique derived from the 'Essenes'; it involves powerful energy channeling to activate and accelerate your natural healing process and uses healing sound vibrations. Oil free sessions, with organic flower essences aromatherapy. 60 minute session: $90 COCONUT BODY SCRUB: This Therapy consists of three stages; exfoliation, body wrap and an oil massage a coconut wrap is applied to the entire body and after a hot shower, to complete the therapy; the body is treated to a relaxing Deep Tissue oil massage. 2 hour session: $150 CHOCOLATE THERAPY (THE THERAPY OF HAPPINESS): This Therapy consists of three stages; exfoliation, body wrap and an oil massage. First a soft exfoliation hydrates and cleanses the skin. A delicious chocolate wrap is then applied to the entire body and covered in a plastic wrap for a warming effect. After a hot shower, to complete the therapy, the body is treated to relaxing massage with chocolate scented oil. The aroma of chocolate induces the production of beta endorphins which relax and rejuvenate the skin, giving the sensation of extreme pleasure. 2 hour session: $155 LUNA FACE AND HAIR SESSION: This massage concentrates on the head and includes a delicate natural shampoo by of three stages; exfoliation organic coffee or coconut, clay and mud mask then a relaxing Shiatsu Facial massage followed by aromatherapy. 60 minute session: $90
Enjoy an antic foot and hands massage session with emphasis on the energy (Chi) meridians that end on your toes and fingers. 60 minute session: $90 90 minute session: $130 GEM THERAPY (THE THERAPY OF ENERGY): Harmonize your body and mind with a gem therapy session. The use of therapeutic gemstones has its roots in such diverse cultures and systems as Ayurveda, Chinese medicine, and Native American shamanism, and is reflected in the more recent practices of crystal healing. Align and balance the body’s seven chakras as gemstones concentrate light- filled powers and color vibrations into the body’s chakras. Gemstone vibrations affect your aura, helping your body to achieve not only balance and awareness but also improve your emotional, spiritual and physical levels. 45 minute session: $70 YOGA SESSIONS: With our yoga sessions your body unifies with your soul and you will be able to unwind through asana (pose) and pranayama (breathing) exercises. The instructor guides you through the session, gently improving your flexibility and promoting a sense of peace and well-being. Suitable for people of all levels. For those with no prior experience, our sessions provide a good introduction to yoga. "Yoga" 60 minute session: $12(group) / $30(private) "Tai Chi Chuan" 60 minute session: $12(group) / $30(private) LATIN DANCE SESSION: Learn the basic steps of Salsa, Merengue, Chacha, and Cumbia and then have some fun hitting the Luna dance floor! $12
The Osa Peninsula experience can be very moving. As our paths are individual, please feel free to ask questions about any of our wellness activities with our Holistic Balance Instructor. |
||||||||||
E-Mail: reservations@lunalodge.com
for reservations or information
Call Toll-Free in the United States: (888) 762-4069
Costa Rica Direct: +506 2206-5859 or +506 2206-5860
Home