Opening Ceremony
We begin together — grounding, intention-setting and welcoming the week ahead.
A Yoga & Wellness Retreat · Osa Peninsula, Costa Rica
Aging with Grace
A 7-day transformational retreat at Luna Lodge with Lana Wedmore &
Lara Christine. Move, breathe and reconnect in the heart of the rainforest.
March 12–18, 2027.
The invitation
Aging on your own terms —
with strength, softness and grace
Aging with Grace is a week to slow down and come home to yourself. Guided by Lana and Lara, you'll move through daily yoga, ceremony, movement and time in nature — surrounded by the most biodiverse rainforest on Earth. No rushing, no pressure. Just space to breathe, restore, and remember who you are.
Your guides for the week
Meet Lana & Lara
Founder of Luna Lodge · Reiki Master · Certified Shamanic Healer · Forest Therapy Guide
Lana Wedmore
Lana has guided healing on the Osa Peninsula for nearly four decades. A Certified Reiki Master and shamanic healer, Certified Forest Therapy Guide, and yoga teacher with 36 years of practice, she leads Reiki, sound healing, cacao ceremony, forest bathing, yoga and tarot — weaving the tools each guest needs to reconnect with themselves and with the living energy of Corcovado.
Co-facilitator · CMT, E-RYT & Certified Clinical Hypnotist
Lara Christine
A passionate yogini who believes in the power of presence and love to restore balance. With 15+ years teaching, Lara weaves massage therapy, yoga therapy, partner yoga and heart-centered hypnotherapy into embodiment practices that deepen our connection to ourselves, each other and the natural world.
Your week, day by day
The retreat program
Ten guided experiences across seven days — swipe through what your week looks like.
Cacao Ceremony w/ Sound Healing
A heart-opening ceremonial cacao journey wrapped in the vibration of gongs and singing bowls.
Yoga, Every Day
Face Yoga, Tai Chi Yoga, Nidra Yoga and Luna Awakening Yoga — a different practice each day, for every level.
Forest Bathing
Slow, mindful immersion in the living rainforest — the original medicine for a busy nervous system.
Dancing w/ Pelvic & Lymphatic Movement
Free, expressive movement that releases tension and gets energy and lymph flowing again.
Avatar Waterfall Experience
A guided journey to a hidden waterfall to bathe in wild, living water.
Mind/Body Connection Cooking Class
A hands-on, nourishing food experience that reconnects what you eat with how you feel.
Corcovado Park Tour
A guided walk into the most biodiverse place on Earth — home to the country's largest scarlet macaw population.
Beach Time
Unhurried hours on the wild, undeveloped beaches of the Osa Peninsula.
Closing Ceremony
We integrate the week and set what you'll carry home — grace that outlasts the retreat.
Also available at extra cost: Massages · Reiki · Tarot · Hypnotherapy
Can you picture your week here?
Reserve your spotWhere it happens
Yoga, jungle and healing waters
Where you'll rest
Your sanctuary in the rainforest
Choose your stay
Retreat pricing
Per person, double occupancy, for the full 7-day / 6-night retreat — including the daily program, all meals and round-trip charter flights (San José ↔ Carate).
Tent
Double occupancy · per person
A unique glamping experience in our Safari Tents — private terrace, two beds and immersive rainforest canopy views.
$3,325
Early bird $3,200 · paid by Nov 5
- Full 7-day program
- All meals included
- Corcovado National Park tour
- Round-trip charter flights
Hacienda Room
Double occupancy · per person
Costa Rican heritage charm — two beds, a private terrace and sweeping canopy views, ideal for friends traveling together.
$3,735
Early bird $3,610 · paid by Nov 5
- Private hacienda room
- All meals included
- Corcovado National Park tour
- Round-trip charter flights
★ Most chosen
Bungalow
Double occupancy · per person
Spacious eco-luxury wooden retreat — private terrace, canopy views and authentic Costa Rican craftsmanship.
$4,180
Early bird $4,055 · paid by Nov 5
- Private rainforest bungalow
- All meals included
- Corcovado National Park tour
- Round-trip charter flights
Reserve your spot with a $550 deposit. Early-bird rate when paid by November 5. For single or triple occupancy, message us directly at @lunalodge.
Only a few spots
Reserve your place
Aging with Grace is an intimate retreat with limited spaces to keep the experience personal.
- 7 days / 6 nights at Luna Lodge, beside Corcovado
- The full daily program — yoga, ceremonies, movement & nature
- Nourishing meals throughout your stay
- Guided by Lana Wedmore & Lara Christine
See full pricing above. We confirm your spot and deposit personally via WhatsApp.
Before you book
Frequently asked questions
Who can come?
Women and men are welcome. This is a retreat for anyone who wants to reconnect with themselves and move through this stage of life with strength and grace. All levels welcome — no prior yoga experience needed.
What's included?
Accommodation at Luna Lodge, round-trip transportation by charter flight (San José ↔ Carate), the full daily program (yoga, ceremonies, movement, forest bathing, Corcovado tour, beach time and more) and all meals. Massages, Reiki, Tarot and Hypnotherapy are available at extra cost.
How do I reserve?
Tap any "Reserve your spot" button to message us on WhatsApp. We'll confirm availability, details and how to secure your place.
Do I need yoga experience?
Not at all. Every practice — Face Yoga, Tai Chi Yoga, Nidra Yoga and Luna Awakening Yoga — adapts to all levels.
How do I get here?
Your package includes round-trip charter flights from San José to Carate. We recommend arriving in Costa Rica the night before, and booking your departure flight after 12 noon on the last day. Luna Lodge can help you with all travel arrangements.
March 12–18, 2027
Come home to yourself
A week of yoga, ceremony and nature at Luna Lodge. Limited spots — reserve yours today.
Reserve your spot