A WEEK IN PARADISE
BE WITH THOSE WHO HELP YOUR BEING
Luna Lodge, Osa Penisnula Costa Rica
You are invited to join us for an amazing week of yoga, meditation, shamanic practices and making new friends in the magic of the rainforest. We have been coming to the Luna Lodge since 2013. People come to our retreats from all walks of life, looking for that peace inside and a chance to commune with Pachamama, Mother Earth. Each day is new!
Our journey begins with a night in San Jose at the Adventure Inn, the perfect spot to begin. The next day we are transported to the Tobías Bolanos Domestic airport for one hour charter flights that take us over the central valley and the pacific coastline. We land right next to the beach, where the Luna staff is waiting to take us up to the lodge.
After settling in we begin with a welcoming ceremony and yoga on the platform. All levels of yogis may participate, including beginners. Yoga will be offered each morning before breakfast, and each afternoon before sunset. We will be immersed in the rhythms of each day.
While there is much to see and do and be at the Luna, there are also a variety of outings, including a journey into Corcovado National Park. The spa is sublime, quiet, conducive to healing. You can be new to yoga, an experienced yogi; we have beginners mind and connection to each other and all that is within and without.
The retreat is mostly sold out, with an opening for three more wonderful people; one to share a bungalow, and two for the last bungalow. The price is $3127 per person, double occupancy. This price includes one night hotel in San Jose, all meals & charter flights to and from the lodge. It does not include airfare to and from Costa Rica. The trip deposit is $500, with the balance due in January 2023.
What’s Included:
- Round trip charter plane and car transport to Luna Lodge from San Jose
- 7 nights stay at Luna Lodge
- 3 nourishing meals daily (can accommodate vegan, vegetarian, and GF diets)
- Daily morning & afternoon yoga sessions
- Daily yoga and meditation
- Bird watching (over 460 species live in Osa Peninsula, and many on the Luna Lodge property, including Scarlet Macaws and Toucans)
- Stargazing free from light pollution (telescope onsite)
- Hiking to waterfalls on the property
- Sunbathing and swimming at the Luna Lodge pool
- Optional guided day-long hike in Corcovado National Park and other excursions
- Hikes through the rainforest on the private Luna Lodge property
- Free time to rest, relax, enjoy the pool or beach, and other activities: lunalodge.com/activities
- Additional spa treatments and adventure opportunities are available for purchase through the resort upon arrival
- Private Shamanic Energy Medicine Healing Sessions are available with Kara
Kara Keating, ERYT, Founder and former Director of Movement Arts. BA, Dance, University of Iowa.
Kara was first introduced to yoga at age 12 by her father. She opened Movement Arts in 1998 and has been training yoga teachers since 2002. Kara created the Yoga Nidra Awaken & Dream CD and Yogatone, a unique yoga/dance/fitness class. She enjoys designing practices for people that initiate with alignment, engagement, stability, mobility and finally, radiance. Kara was profiled in the magazine Real Simple and has been a featured speaker for retreats and other events. Kara has led yoga retreats in Washington State, Maui, and Costa Rica. She is a Shamanic Energy Medicine and Reiki practitioner (Four Winds Graduate) and lives in Bellingham, Washington where she enjoys being in nature. She has a special love for teaching those new to the art and science of yoga, and for assisting individuals on their healing path. In March 2023, Kara will be leading her fourth yoga retreat in Costa Rica. She will be assisted by several other yoga teachers who will be attending the retreat.
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Luna Lodge, a Premier Costa Rican Ecolodge and The Osa Wellness Center and Spa
“In every walk with nature, you will receive more than you seek!”
