Wellness Retreats

Luna Retreats

Transform your life through immersive wellness retreats in Costa Rica's pristine rainforest sanctuary

Our Retreats Signature Programs

Transformational Retreats

Each retreat is carefully designed to provide deep transformation through the synergy of ancient wisdom and modern wellness practices

Metamorphosis Costa Rica

Metamorphosis is a sacred, sensual leadership immersion for powerful women ready to ignite their life force, deepen in sisterhood, and reclaim the wild intelligence of the feminine + the divine direction of the masculine.

What's Included

Wild Awake Retreat

Wake up to the rhythm of the Pacific and the songs of the jungle. This yoga retreat invites you to flow through your days with mindfulness and ease—beginning and ending each one on the open deck overlooking the ocean.

What's Included

HER ALTAR Retreat

We will gather to remember the ancient ways, to heal, to rise, to reclaim our voices. Her Alatar is a sacred feminine immersion, a prayer of rebirth and renewal, where both womb and voice are seen as portal of awakening. 

What's Included

Daily Flow

A Day in Paradise

Each day is thoughtfully structured to balance activity with rest, learning with reflection, and community with solitude

🌅 6:00 AM

Morning Meditation

Silent sitting practice as the forest awakens

☀️ 7:00 AM

Sunrise Yoga

Gentle flow practice with breathtaking views

8:30 AM

Healthy Breakfast

Organic, locally-sourced nutritious meals

💚 10:00 AM

Wellness Workshop

Educational sessions on holistic health

🍽️ 12:30 PM

Mindful Lunch

Conscious eating in peaceful settings

🌲 2:00 PM

Nature Experience

Guided walks or eco-adventures

🌸 4:00 PM

Spa & Rest Time

Treatments and personal reflection

🌙 6:00 PM

Evening Practice

Restorative yoga or meditation

Complete Retreats Experience

What's Included

Every aspect of your retreat is carefully curated to support your transformation and ensure a seamless experience

🏕️

Accommodation

  • Private eco-bungalow
  • Daily housekeeping
  • Luxurious amenities
  • Nature immersion
🥗

Meals & Nutrition

  • 3 organic meals daily
  • Fresh coffee & teas
  • Dietary accommodations
  • Cooking workshops
💚

Wellness Programs

  • Daily yoga classes
  • Meditation sessions
  • Wellness workshops
  • Personal consultations
🌲

Experiences

  • Nature excursions
  • Cultural activities
  • Spa treatments
  • Evening programs

Retreats Events

Past Retreats

Footprints in the Luna Lodge

Awaken Your Healer Within

May 24th to May 31st, 2025

Yoga Teacher Training

Start Your Healer’s Journey – 200-Hour Yoga Teacher Training. Join us for a life-changing experience that combines adventure, tranquility, and profound self-discovery.
Learn more

SOULCATION Retreat

March 1st to March 7th, 2025

SOULCATION Retreat

Learn tools and practices to create a more sustainable, fulfilling and awakened life. Live with trust again, in life itself and connect deeply to your own wisdom.
Learn more

Yoga Holding Hearts

February 16th to 22th, 2025

Yoga Teacher Training

A 50 hour Yoga Teacher training – led by Angela Ogle, E-RYT 500, YACEP, that will provide you with tools and tips necessary for holding space in your yoga classes for those students experiencing grief.
Learn more

Begin Your Transformation

Ready to embark on a journey of deep healing and transformation? Our retreat coordinators are here to help you choose the perfect program.

Personal Consultation

Speak with our retreat coordinators

Flexible Dates

Multiple retreat dates throughout the year

All-Inclusive

Everything included for complete peace of mind

Retreats FAQs

Ask us anything

A Costa Rica wellness retreat is an immersive experience designed to restore your mind, body, and spirit through nature, mindfulness, and healing practices. At Luna Lodge, guests enjoy yoga, meditation, organic meals, and rainforest immersion for a complete transformation.

Costa Rica is known for its lush nature, peaceful energy, and strong wellness culture. That’s why it’s one of the best destinations for wellness retreats — blending tropical landscapes, natural healing, and eco-luxury sanctuaries like Luna Lodge in the Osa Peninsula.

Most wellness retreats in Costa Rica include eco-friendly accommodations, healthy organic meals, spa treatments, daily movement classes, and guided nature experiences. At Luna Lodge, every retreat is curated to support deep transformation and balance.

The cost of a Costa Rica wellness retreat varies depending on the program and length of stay. At Luna Lodge, retreats typically start from around $2,500 and include lodging, meals, wellness activities, and all on-site experiences.

You can book your wellness retreat in Costa Rica directly through our website at lunalodge.com/forms. Our team will help you choose the right program and organize everything for a seamless and rejuvenating experience.