Connect with your inner self in the heart of Costa Rica's pristine rainforest
Practice styles
Awaken your body and spirit with the first light of dawn. Luna Awakening Yoga invites you to move with the rhythm of nature, connecting breath and flow as the rainforest awakens around you. Begin your day in harmony, guided by the energy of Osa’s sacred land.
Restore balance and vitality in the peaceful afternoon light. This Restorative Yoga session combines mindful movement, supported postures, and deep relaxation to help your body unwind and your mind settle. Reconnect with yourself as nature embraces the calm of the day.
Experience a soulful practice of inner stillness at sunrise or sunset. Through guided breathing and mindful awareness, open your heart to gratitude and peace. Whether morning or afternoon, each session aligns your spirit with the natural rhythm of the rainforest.
I have been doing yoga for over 36 years and teaching for over 26 years. Yoga has truly saved my life, physically, mentally and spiritually. I could never have built my Lodge if I had not had yoga in my life.
Yoga is life for me and it is a time I set aside each day to practice breathing deeply so as to quiet my mind, to exercise so as to strengthen my body, and to meditate to get in touch with my soul—my voice within.
A daily practice has been proven to strengthen mental clarity and sharpness, emotional positivity and inspiration, and physical well- being. Come join me. I will definitely cater to your personal needs.
Yoga Events
Whether you’re a seasoned practitioner or completely new to yoga, our programs are designed to meet you exactly where you are.
Daily sessions included in your stay
Personalized one-on-one instruction
Multi-day immersive experiences
Each upcoming retreat listed on our website includes a dedicated link where you can find full details about dates, prices, and availability. You can also contact us directly through Luna Lodge’s WhatsApp to reserve your spot or ask any questions about our yoga and meditation retreats.
Luna Lodge is a peaceful yoga retreat center located in the heart of the Osa Peninsula rainforest. It offers daily yoga and meditation sessions surrounded by pure nature, healthy organic meals, and holistic experiences designed to restore balance to mind, body, and spirit.
Our retreat includes energizing morning flows, Restorative Yoga in the afternoon, and guided Meditation sessions at sunrise or sunset. Each practice is designed for all levels and guided by experienced teachers who help you reconnect with yourself and nature.
Luna Lodge is both a yoga resort and a retreat center. Guests can enjoy eco-luxury accommodations, delicious organic meals, and a full yoga and wellness program — creating the ideal environment for rest, renewal, and self-discovery.
Yes. Our yoga retreats are all-inclusive, offering lodging, healthy meals, daily yoga sessions, guided meditation, and access to wellness activities like rainforest hikes, spa treatments, and beach excursions.
