OSA PENINSULA YOGA RETREAT
The Osa Wellness Center & Spa
Costa Rica Yoga Retreats: Breathe, Move, and Heal at Luna Lodge
Experience the power of yoga in the Costa Rican rainforest at Luna Lodge, a premier eco-lodge on the Osa Peninsula. Surrounded by lush tropical greenery, the sounds of exotic birds, and the soothing rush of nearby waterfalls, our open-air yoga platform offers a truly immersive and tranquil setting for your practice.
Whether you’re a beginner yogi or an experienced practitioner, our daily yoga classes in the rainforest are thoughtfully designed for all levels. Each session focuses on mindfulness, conscious breathwork, and gentle movement—encouraging a deeper connection with yourself and the vibrant natural world around you.
At Luna Lodge, yoga is more than just a physical practice. Rooted in the ancient traditions and spiritual energy of the land, our sessions offer an invitation to awaken your soul and connect with Pachamama, the Earth Mother. You’ll feel the rhythm of the jungle, grounding yourself in the pristine beauty and healing energy of the Osa Peninsula.
Whether you’re seeking a peaceful retreat, a wellness vacation in Costa Rica, or a spiritual rainforest journey, yoga at Luna Lodge is an unforgettable path to rejuvenation—for the body, mind, and spirit.
DAILY YOGA AT LUNA LODGE
At this Premier Costa Rican yoga retreat, the instructor guides you through the session, gently improving your flexibility and promoting a sense of peace and well-being. Suitable for people of all levels. For those with no prior experience, our sessions provide a good introduction to yoga.
90 minute session:
$25 per-person for group session
$60 for one-on-one private session
🌿 What We Provide for Retreat Leaders and Participants
At Luna Lodge, we are committed to supporting retreat leaders in Costa Rica with everything needed for a seamless and enriching experience in the rainforest. When you host your yoga or wellness retreat at our eco-lodge on the Osa Peninsula, we take care of the details so you can focus on guiding your group.
Yoga Equipment Provided:
We supply high-quality yoga mats, bolsters, blankets, blocks, and straps—all included in your retreat package. Our open-air yoga platform is fully equipped for all styles of practice.
Sound System Available:
A Bluetooth-enabled sound system with audio-in connection is available for use, compatible with iPods, phones, and MP3 players—perfect for music, guided meditations, or group announcements.
Dietary Accommodations:
Our talented kitchen staff can easily cater to gluten-free, vegan, and vegetarian dietary needs, ensuring that all retreat guests enjoy nourishing, delicious meals.
Group Dining & Meeting Spaces:
Luna Lodge can comfortably accommodate meals for groups of up to 36 people. Our fully staffed restaurant offers fresh, locally sourced cuisine, and the main lodge is available for workshops, group meetings, or evening gatherings.
On-Site Support for Your Retreat:
Our dedicated team is here to support your retreat every step of the way. We handle all spa appointment bookings, local tours and excursions, and specific meal requests—so you can remain fully focused on leading a transformational experience.
Join one of our wellness or yoga retreats or design your own. It is very easy. Check out our retreat page or contact us at reservations@lunalodge.com and we will help you organize your unique retreat at the end of the road overlooking the famous Corcovado National Park.
The Luna Awakening Academy
presents
Luna Awakening Yoga Teacher Training
Pura Vida!
Luna Awakening Yoga is accredited by the Yoga Alliance, and is a form of yoga that combines the aspects of Vinyasa, Kundalini, Restorative Yoga and Meditation.
It has been developed by Lana Wedmore and Amed Bermudez, deep in the Costa Rica rainforest and includes elements of nature and healing that enhance individual lives physically, mentally and spiritually.
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