OSA PENINSULA YOGA RETREAT
The Osa Wellness Center & Spa
Yoga at Luna Lodge on the Osa Peninsula is a transformative experience that merges the tranquility of nature with the ancient practice of yoga. Nestled in the heart of the rainforest, the yoga platform is surrounded by lush greenery, the sounds of tropical birds, and the distant rush of nearby waterfalls, creating a serene and immersive environment.
Sessions are designed to help guests connect deeply with their inner selves and the natural world around them. Whether you’re a seasoned yogi or a beginner, the classes cater to all levels, emphasizing mindfulness, breathwork, and gentle movements that align with the rhythms of the jungle.
The practice here is not just about physical poses but also about spiritual awakening and connection to Pachamama, the Earth Mother. Each session invites participants to feel the pulse of the rainforest, grounding themselves in the rich energy of the Osa Peninsula.
Yoga at Luna Lodge is more than just an exercise; it’s an opportunity to rejuvenate the body, mind, and spirit in one of the most pristine environments on the planet.
DAILY YOGA AT LUNA LODGE
At this Premier Costa Rican yoga retreat, the instructor guides you through the session, gently improving your flexibility and promoting a sense of peace and well-being. Suitable for people of all levels. For those with no prior experience, our sessions provide a good introduction to yoga.
90 minute session:
$25 per-person for group session
$60 for one-on-one private session
WE PROVIDE
Yoga mats, bolsters, blankets, blocks and straps are all provided as part of the retreat fee.
A sound system with audio-in connection or Bluetooth is available for use, suitable for all iPods, phones and mp3 players.
Gluten-free, vegan and vegetarian meal requests can easily be accommodated.
Meals for groups of 36 can easily be accommodated at the lodge as our restaurant is fully staffed. The main lodge is also available for meetings and workshops.
Your retreat participants will be fully supported by our entire team at Luna Lodge.
Spa treatment appointments, tour and activities requests, and meal requirements will be handled by our team, leaving retreat leaders to focus on leading their retreat.
PROVIDED
Yoga mats, bolsters, blankets, blocks and straps are all provided as part of the retreat fee.
A sound system with audio-in connection or Bluetooth is available for use, suitable for all iPods, phones and mp3 players.
Gluten-free, vegan and vegetarian meal requests can easily be accommodated.
Meals for groups of 36 can easily be accommodated at the lodge as our restaurant is fully staffed. The main lodge is also available for meetings and workshops.
Your retreat participants will be fully supported by our entire team at Luna Lodge.
Spa treatment appointments, tour and activities requests, and meal requirements will be handled by our team, leaving retreat leaders to focus on leading their retreat.
Join one of our wellness or yoga retreats or design your own. It is very easy. Check out our retreat page or contact us at reservations@lunalodge.com and we will help you organize your unique retreat at the end of the road overlooking the famous Corcovado National Park.
The Luna Awakening Academy
presents
Luna Awakening Yoga Teacher Training
Pura Vida!
Luna Awakening Yoga is accredited by the Yoga Alliance, and is a form of yoga that combines the aspects of Vinyasa, Kundalini, Restorative Yoga and Meditation.
It has been developed by Lana Wedmore and Amed Bermudez, deep in the Costa Rica rainforest and includes elements of nature and healing that enhance individual lives physically, mentally and spiritually.
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