Yoga and the elements

with Kara Keating
January 22 – 29, 2017

Please join us at the Luna Lodge for 7 nights and 8 days of yoga and other adventures in the middle of one of the most bio-diverse areas in the world. We will practice in the elements and as the elements, connecting with Nature and exploring our Natural Self, seeking that silent pulse within.

Yoga practices will include Hatha, Vinyasa Flow, Yoga Nidra, and Restorative. This is our second visit to the Luna Lodge and we are happy to be returning!

This retreat includes:

• 7 nights/8 days
• 3 meals each day
• Internal flights San Jose/Osa
• 12 Yoga sessions